LIMBC Malaysia 2014 | Langkawi International Mountain Bike Challenge 2014

Langkawi International Mountain Bike Challenge 2014

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10 Core Exercise For Mountain Bike Rider (0)

For mountain bike rider, your great source of power comes from the legs but if the center of your body become exhausted after 30 minutes of riding, the power and

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How To Overcome Sling, Splint And Bandage When Things Go Wrong (0)

Anything can happened when you ride, sometimes you are going to crash and get hurt. Do you know what to do if that happens? One thing for sure, you should make

How To Fix A Broken Chain (0)

A broken chain is such a disappointment  if you are in the epic ride. It is immediate and obvious and depends on what you were doing when it snapped. There

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